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Tecniche di Taekwondo
Taekwondo: 275 tecniche documentate. Di cui: parate (108), colpi (90), calci (45). Tra queste An Makgi, Baro Jireugi, Ap Chagi.
🧍Posizioni
Annun SogiBase
앉은서기→
Ap Kkoa SeogiBase
앞 꼬아서기→
Ap KubiBase
앞굽이→
Ap SeogiBase
앞서기→
Beom SeogiBase
범서기→
Dwi Kkoa SeogiBase
뒤 꼬아서기→
Dwit KubiIntermedia
뒷굽이→
Dwitbal SogiIntermedia
뒷발서기→
Gojung SogiBase
→
Guburyo Junbi Sogi ABase
→
Guburyo Junbi Sogi BBase
→
Gunnun Junbi SogiBase
→
Gunnun SogiBase
걷는서기→
Hakdari SeogiIntermedia
학다리서기→
Juchum SeogiBase
주춤서기→
Kyocha SogiBase
→
Mo Ap GubiBase
모 앞 굽이→
Moa Junbi Sogi BBase
→
Moa Junbi Sogi CBase
→
Moa SeogiBase
모아서기→
Moa SogiBase
→
Nachuo SogiBase
→
Narani SeogiBase
나란히서기→
Narani SogiBase
→
Niunja SogiIntermedia
니은자서기→
Sasun SogiBase
→
Soojik SogiBase
→
Waebal SogiBase
→
Yeop SeogiBase
옆서기→
👊Colpi
Ap Joomuk Yop JirugiBase
→
Ap Palkup TaerigiBase
→
Bandae JirugiBase
반대지르기→
Bandalson Nopunde Bandal TaerigiBase
→
Bandalson Nopunde TaerigiBase
→
Baro JireugiBase
바로 지르기→
Batangson Ap ChigiBase
바탕손 앞치기→
Chetdari JireugiBase
쳇다리 지르기→
Danggyeo Deungjumeok Ap ChigiBase
당겨 등주먹 앞치기→
Danggyeo JireugiBase
당겨지르기→
Deungjumeok Ap ChigiBase
등주먹 앞치기→
Deungjumeok Bakkat ChigiBase
등주먹 바깥치기→
Deungjumeok Geodeureo Ap ChigiBase
→
Digutja JirugiBase
→
Doo Joomuk Najunde JirugiBase
→
Doo Songarak Nopunde TulgiBase
→
Du Palgup Yeop ChigiBase
두 팔굽 옆치기→
Dung Joomuk Ap TaerigiBase
→
Dung Joomuk Naeryo TaerigiBase
→
Dung Joomuk Nopunde Yobap TaerigiBase
→
Dung Joomuk Soopyong TaerigiBase
→
Dung Joomuk Yop Dwi TaerigiBase
→
Dung Joomuk Yop TaerigiBase
→
Dung Palmok Ap TaerigiBase
→
Dwijibo JirugiBase
→
Dwijibun Sonkut TulgiBase
→
Dwit Palkup TulgiBase
→
Ghin Joomuk Nopunde JirugiBase
→
Giokja JirugiBase
→
Homi Sonkut Nopunde TulgiBase
→
Japgo Mureup Ollyeo ChigiBase
잡고 무릎 올려 치기→
Jebipum Sonnal An ChigiBase
제비품 손날 안치기→
Jeocheo JireugiBase
젖혀지르기→
Joongji Joomuk Nopunde JirugiBase
→
Kaunde Dollyo JirugiBase
→
Kaunde JirugiBase
가운데지르기→
Me Jumeok Naeryeo ChigiBase
메주먹 내려치기→
Mejumeok Bakkat ChigiBase
메주먹 바깥치기→
Mit Joomuk Nopunde Baro Ap TaerigiBase
→
Mom Dora Deungjumeok ChigiBase
몸 돌아 등 주먹 치기→
Momtong JireugiBase
몸통 지르기→
Naeryo JirugiBase
→
Najunde JirugiBase
→
Nopunde Ap Joomuk JirugiBase
→
Nopunde Bandal JirugiBase
→
Nopunde Palkup TaerigiBase
→
Ollyo JirugiBase
→
Opun Sonkut Nopunde Anuro GhutgiBase
→
Opun Sonkut Nopunde Bakuro GhutgiBase
→
Opun Sonkut TulgiBase
→
Palgup Dollyeo ChigiBase
팔굽 돌려치기→
Palgup Geodeureo Dollyeo ChigiBase
→
Palgup Ollyeo ChigiBase
팔굽 올려치기→
Palgup Pyojeok ChigiIntermedia
팔굽 표적치기→
Pyeonjumeok JireugiIntermedia
편주먹 지르기→
Pyeonsonkkeut JireugiAvanzata
편손끝 지르기→
Pyeonsonkkeut Sewo JjireugiBase
편손끝 세워찌르기→
Pyon Joomuk Nopunde JirugiBase
→
Sang Inji Joomuk Nopunde Bandal JirugiBase
→
Sang Joomuk Ap JirugiBase
→
Sang Joomuk Dwijibo JirugiBase
→
Sang Joomuk Sewo JirugiBase
→
Sang Palkup TulgiBase
→
Sang Sonkal Nopunde Anuro TaerigiBase
→
Sang Sonkal Soopyong TaerigiBase
→
Sang Yop Joomuk Soopyong TaerigiBase
→
Sang Yop Palkup TulgiBase
→
Sang Yopdwi Palkup TulgiBase
→
Sewo JireugiBase
세워지르기→
Son Nal DeungIntermedia
손날등→
Sondung Naeryo TaerigiBase
→
Sondung Nopunde Bakuro TaerigiBase
→
Sondung Soopyong TaerigiBase
→
Sonkal Anuro TaerigiBase
→
Sonkal Ap Naeryo TaerigiBase
→
Sonkal Ap TaerigiBase
→
Sonkal Bakuro TaerigiBase
→
Sonkal Dung Ap TaerigiBase
→
Sonkal Naeryo TaerigiBase
→
Sonkal Twio Dolmyo TaerigiBase
→
Sonkal Yop TaerigiBase
→
Sonnal An ChigiBase
손날 안치기→
Soopyong JirugiBase
→
Sun Palkup Naeryo TulgiBase
→
Sun Sonkut TulgiBase
→
Twimyo Yonsok JirugiBase
→
Wi Palkup TaerigiBase
→
Yeop JireugiBase
옆지르기→
Yop Joomuk Kaunde Yop TaerigiBase
→
Yop Palkup TulgiBase
→
🦵Calci
540 Dolgae ChagiAvanzata
540도 돌개차기→
Anuro Nopunde Sewo ChagiBase
→
Ap Cha BusigiBase
→
Ap ChagiBase
앞차기→
Apbal Ap ChagiBase
→
Bakuro Sewo ChagiBase
→
Bandae Dollyo ChagiAvanzata
반대 돌려차기→
Bandae Dollyo GorochagiBase
→
Bandal ChagiBase
반달 차기→
Bituro ChagiBase
비틀어차기→
Dollyo ChagiIntermedia
돌려차기→
Doro ChagiBase
→
Dubal Dangseong ChagiAvanzata
두발당성차기→
Dwi ChagiIntermedia
뒤차기→
Dwi Dollyo ChagiAvanzata
뒤돌려차기→
Dwi Dora Yeop ChagiBase
뒤 돌아 옆 차기→
Dwit Cha JirugiBase
→
Gokaeng-i ChagiBase
→
Golcho ChagiBase
→
Kawi ChagiAvanzata
가위차기→
Moorup Ap Cha BusigiBase
→
Moorup ChagiBase
→
Naeryo ChagiBase
→
Noollo ChagiBase
→
Pihamyo Bandae Dollyo ChagiBase
→
Pyojeok An ChagiBase
표적 안 차기→
Suroh ChagiBase
→
Ttwieo Ap ChagiBase
뛰어 앞차기→
Twimyo Ap ChagiIntermedia
뛰며앞차기→
Twimyo Apcha BusigiBase
→
Twimyo Bandae Dollyo ChagiBase
→
Twimyo Dollyo ChagiAvanzata
뛰며 돌려차기→
Twimyo Dwi ChagiAvanzata
뛰며 뒤차기→
Twimyo Nopi Ap Cha BusigiBase
→
Twimyo Nopi ChagiBase
→
Twimyo Nopi Yop Cha JirugiBase
→
Twimyo Sangbang ChagiBase
→
Twimyo Yop Cha JirugiBase
→
Twio Dolmyo Yop Cha JirugiBase
→
Yeop ChagiIntermedia
옆차기→
Yobap Cha BusigiBase
→
Yop Cha JirugiBase
→
Yop Cha TulgiBase
→
Yopcha MilgiBase
→
Yopcha MomchoogiBase
→
🛡️Parate
An MakgiBase
안막기→
An Palmok Dollimyo MakgiBase
→
An Palmok Hecheo MakgiBase
안팔목 헤쳐막기→
An Palmok Hori MakgiBase
→
An Palmok Kaunde Hechyo MakgiBase
→
An Palmok Narani MakgiBase
→
An Palmok Yop Ap MakgiBase
→
An Palmok Yop MakgiBase
→
Ap Joomuk Noollo MakgiBase
→
Arae Eotgeoreo MakgiBase
아래 엇걸어막기→
Arae MakgiBase
아래막기→
Bakat Palmok Naeryo MakgiBase
→
Bakat Palmok Najunde Ap MakgiBase
→
Bakat Palmok Narani MakgiBase
→
Bakat Palmok Nopunde Bakuro MakgiBase
→
Bakat Palmok Nopunde Bara Ap MakgiBase
→
Bakat Palmok San MakgiBase
→
Bakkat MakgiBase
바깥막기→
Bakkat Palmok MakgiIntermedia
바깥팔목막기→
Bandalson Bandae Chookyo MakgiBase
→
Batangson An MakgiBase
바탕손 안막기→
Batangson Geodeureo An MakgiBase
바탕손 거들어 안 막기→
Batangson Nulleo MakgiBase
바탕손 눌러막기→
Digutja Japgi MakgiBase
→
Digutja MakgiBase
→
Doo Bandalson MakgiBase
→
Doo Bandalson Nopunde MakgiBase
→
Doo Palmok MakgiBase
→
Doo Palmok Najunde Mirro MakgiBase
→
Eolgul MakgiBase
얼굴막기→
Gawi MakgiIntermedia
가위막기→
Geodeo MakgiBase
걷어막기→
Geodeureo Bakkat MakgiBase
거들어 바깥막기→
Geodeureo Naeryeo MakgiBase
거들어 내려막기→
Gutja MakgiBase
→
Hecheo MakgiBase
헤쳐막기→
Hecheo Santeul MakgiBase
헤쳐 산틀막기→
Kaunde An Palmok MakgiBase
→
Kaunde Palmok Daebi MakgiBase
→
Keumgang MakgiAvanzata
금강막기→
Kyocha Joomok Naerjo MakgiBase
→
Kyocha Joomok Najunde Noollo MakgiBase
→
Kyocha Joomuk Chookyo MakgiBase
→
Kyocha Joomuk Momcho MakgiBase
→
Kyocha Sonkal Chookyo MakgiBase
→
Kyocha Sonkal Kaunde MakgiBase
→
Najunde Bakat Palmok MakgiBase
→
Najunde MakgiBase
낮은데막기→
Nopunde Bakat Palmok Hechyo MakgiBase
→
Nopunde Bakat Palmok Yop MakgiBase
→
Nopunde Doo Palmok MakgiBase
→
Nopunde MakgiBase
높은데막기→
Nopunde Palmok Daebi MakgiBase
→
Oesanteul MakgiBase
외산틀막기→
Pakat Palmok Anuro MakgiBase
→
Palmok Chookyo MakgiBase
→
Palmok Daebi MakgiBase
→
Palmok Kaunde Ap MakgiBase
→
Palmok Najunde Bandae MakgiBase
→
Sang Palmok MakgiIntermedia
쌍팔목막기→
Sang Palmok Momcho MakgiBase
→
Sang Sonbadak Chookyo MakgiBase
→
Sang Sonbadak Naeryo MakgiBase
→
Sang Sonbadak Noollo MakgiBase
→
Sang Sonbadak Ollyo MakgiBase
→
Sang Sonbadak Soopyong MakgiBase
→
Sang Sonkal MakgiBase
쌍손날막기→
Santeul MakgiAvanzata
산틀막기→
Sonbadak Duro MakgiBase
→
Sonbadak Golcha MakgiBase
→
Sonbadak Mirro MakgiBase
→
Sonbadak Naeryo MakgiBase
→
Sonbadak Najunde Anuro MakgiBase
→
Sonbadak Noollo MakgiBase
→
Sonbadak Nopunde Golcha MakgiBase
→
Sonbadak Ollyo MakgiBase
→
Sonkal Bandae Chookyo MakgiBase
→
Sonkal Baro Chookyo MakgiBase
→
Sonkal Daebi MakgiIntermedia
손칼대비막기→
Sonkal Dollimyo MakgiBase
→
Sonkal Dung Dollimyo MakgiBase
→
Sonkal Dung Kaunde Hechyo MakgiBase
→
Sonkal Dung Kaunde MakgiBase
→
Sonkal Dung Najunde Anuro MakgiBase
→
Sonkal Dung Najunde Ap MakgiBase
→
Sonkal Dung Najunde Daebi MakgiBase
→
Sonkal Dung Nopunde Daebi MakgiBase
→
Sonkal Dung San MakgiBase
→
Sonkal Dung Yop MakgiBase
→
Sonkal Kaunde Hechyo MakgiBase
→
Sonkal Najunde Anuro MakgiBase
→
Sonkal Najunde Ap MakgiBase
→
Sonkal Najunde Bakuro MakgiBase
→
Sonkal Najunde Daebi MakgiBase
→
Sonkal Najunde MakgiBase
→
Sonkal Najunde Yop MakgiBase
→
Sonkal Nopunde Daebi MakgiBase
→
Sonkal Nopunde Yop MakgiBase
→
Sonkal San MakgiBase
→
Sonmok Dung Ollyo MakgiBase
→
Sonnal An MakgiBase
손날 안막기→
Sonnal Biteureo Bakkat MakgiBase
손날 비틀어 바깥막기→
Sonnal Geodeureo Bakkat MakgiBase
손날 거들어 바깥막기→
Sonnal Geodeureo Naeryeo MakgiBase
손날 거들어 내려막기→
Sonnal Hecheo MakgiBase
손날 헤쳐막기→
Sonnal MakgiIntermedia
손날막기→
Sonnal Naeryeo MakgiBase
손날 내려막기→
Sonnal Yeop MakgiBase
손날 옆막기→