Glossary of Terms
Comprehensive glossary of martial arts terminology
Brief silent meditation in seiza at the start and end of training, literally “silent contemplation”. It is ended by the command mokuso yame.
Sacred rope headband worn by a muay thai fighter during wai kru and ram muay. The trainer takes it off the fighter before the fight.
A muay thai fighter type who wins through technique, timing and distance control. Samart Payakaroon and Saenchai are given as examples.
A muay thai fighter type who wins with knees and the clinch. He keeps pushing, closes the distance and attacks the torso with knees in the clinch.
A muay thai fighter type who wins mainly with fists, supplementing punch combinations with thigh kicks.
Wooden dummy, a training device used mainly in wing chun. It has three arms and one leg and is used to practise blocks, strikes and footwork.
A state of mind that does not cling to a thought or emotion and therefore responds spontaneously. The concept comes from Zen, and the monk Takuan brought it into swordsmanship.
Collective name for all throws in judo and jujutsu. The Kodokan lists 68 of them, divided into standing throws and throws that sacrifice one's own balance.
Thai term for a fighter in muay thai or boxing. A female fighter is referred to as nak muay ying.
Division of Chinese martial arts into internal styles (taijiquan, baguazhang, xingyiquan) and external styles, for example Shaolin ones. The boundary is traditional rather than precise.
Hojo undo tool: ceramic jars filled with sand, held by the fingers at the rim of the neck. They strengthen the grip, arms, shoulders, back and legs.
The belt of the training garment, which holds the jacket and shows rank by its color. It is tied with the koma-musubi knot, similar to a reef knot.
A group of judo techniques in which the opponent is held on the back on the ground. Twenty seconds of uninterrupted holding means ippon in competition.
An exclamation that, in Kyokushin, part of karate, and in BJJ, replaces both a greeting and the reply “understood”. The characters 押忍 mean to push and to endure.
Brazilian tambourine with jingles around the rim. In the capoeira roda it accompanies the berimbau and atabaque.
An Indonesian and Malay term for a master of pencak silat, in general speech also a hero or warrior.
Cloth band tied on the arm of a muay thai fighter for luck and protection. Unlike the mongkhon, it stays on the arm during the fight.
Chinese concept of life energy, breath and vitality. Ki in Japanese, gi in Korean. In the internal arts, cultivating qi is the main goal of practice.
Ritual dance before a muay thai fight that follows wai kru. The movements differ by camp and teacher.
Free practice in judo, aikido, jujutsu and some karate styles. Partners try techniques against real resistance, but without aiming to win.
Tight-fitting elastic shirt for grappling without a kimono, no-gi BJJ and MMA. It protects the skin from abrasions and cannot be grabbed.
The bow and respect in general in Japanese martial arts. One bows standing (ritsurei) and kneeling (zarei) on entering the dojo, to a partner and to the teacher.
A set of rules of proper conduct, literally “law of respect”. In the martial arts it governs bowing, sitting, dressing and the handling of weapons.
Combinations in judo: the first technique provokes a reaction in the opponent, which the attacker immediately exploits for a second. The counterpart is counter-throws, kaeshi-waza.
A principle of krav maga: defence and counterattack follow without a break until the attacker is neutralised or it is possible to leave safely.
A circle of players and musicians within which capoeira is played. Music, singing and clapping set the rhythm and character of the game.
Japanese for “stream”, in the sense of school or style. A suffix of the names of styles and old schools: Goju-ryu, Wado-ryu, Katori Shinto-ryu.
Korean title of a martial arts instructor. Politely addressed as sabeomnim. Written with the same characters as the Japanese shihan.
A fast, chaotic exchange in ground fighting where nobody has control and both fighters try to reach a better position.
Striking surface of the fist in karate: the knuckles of the index and middle fingers. Literally “correct fist”, the basis of straight punches zuki.
Formal Japanese kneeling on the heels, literally “correct sitting”. In the dojo one bows, meditates and practises iaido and part of aikido from it.
Striking the opponent at the moment they begin to attack. One of three ways of taking the initiative, whose exact interpretation differs between schools.
An older colleague in a dojo, school or company who started earlier. Toward the younger kohai he has a duty to help and advise, and they show him respect.
Japanese form of address for a teacher, literally “one who was born earlier”. In the dojo it goes to the training leader, in Japan also to a doctor or lawyer.
Training in the air against an imaginary opponent. A boxer or fighter combines punches, kicks, dodges and footwork without a partner or equipment.
A competitive match in Japanese martial arts, literally “mutual testing”. Unlike randori, it has a referee, rules and a winner.
An honorary title of a high-ranking teacher. Literally “exemplary teacher”. Who receives it and under what conditions differs by organization.
Pre-bout preparation of sumo wrestlers. They repeatedly face each other in a crouch, stare into each other's eyes and throw salt until time runs out.
Choking techniques in judo and jujutsu. The Kodokan lists twelve, and in competition a choke ends with ippon when the opponent submits or loses consciousness.
The triad of mind, technique and body. It expresses the ideal that a practitioner should develop all three equally, since none is enough alone.
The first master grade, literally “beginning grade”. In 1883 Kano Jigoro awarded it to two students, the first such grade in martial arts.
“Beginner's mind”: openness and willingness to learn that a practitioner should keep even as a master. The concept comes from Zen.
Throws and takedowns as one of the four skills of Chinese martial arts: kicks, strikes, throws and locks. They developed on their own in shuai jiao wrestling.
Long-term hard training in which the practitioner improves both physically and mentally. The word comes from Buddhism, where it means ascetic practice.
Edge of the open hand on the little-finger side, literally “hand sword”. In karate it is used for the strikes shuto-uchi and the blocks shuto-uke.
Form of address for a teacher in Chinese martial arts. Sifu in Cantonese, shifu in Mandarin. The characters 師父 mean “teacher father”.
Form of address for one's own master's teacher, literally “master grandfather”. It belongs to the family hierarchy of Chinese martial arts schools.
Forms of address for an older (sihing) and younger (sidai) fellow student of the same master. Time of entering the school decides, not age. Similar to Japanese senpai and kohai.
Rhythmic two-stick drills in Filipino martial arts. The strikes interweave like the strips of a woven mat.
Movement principle of ITF taekwondo: the center of gravity first rises during a step and then drops into the technique. The path of the body resembles a sine curve.