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Rashguard

Rashguard

Form-fitting athletic compression shirt used in No-Gi BJJ, MMA, and grappling.

Quick Facts

CategoryClothing
Pronunciation/[rash-gahrd]/
Alternative NamesCompression shirt, Grappling shirt

Definition

Rashguard is constructed from spandex and polyester blends to wick moisture, prevent mat burns, and protect against skin infections during close-contact grappling. It is mandatory gear in No-Gi BJJ and MMA training.

Related Terms

Gi / Keikogi稽古着

Traditional uniform worn for training in Japanese martial arts.

Tatami

Traditional and modern impact-absorbing mat forming the floor of a dojo.

Associated Martial Arts

Gracie Jiu-JitsuVale Tudo