MMA gloves
MMA gloves
Light MMA gloves with open fingers. They protect the knuckles while allowing grips, joint locks and chokes.
Quick Facts
Term typeEquipment and training aids
LanguageEnglish
Formnoun
Alternative NamesMMA gloves
Definition
MMA gloves usually weigh four to six ounces, roughly 110 to 170 grams. The padding covers the knuckles and the back of the hand, while the fingers and palm stay free so the fighter can grab, lock joints and choke. Most professional competitions prescribe gloves weighing four ounces. For training and sparring, heavier gloves with more padding are used, protecting both the opponent and the hand.