Shuai / Chinese Takedowns
摔 / 摔法
Pillar of Chinese martial arts encompassing takedowns, sweeps, and high-amplitude throws.
Quick Facts
CategoryConcept / Principle
Pronunciation/[shway]/
Alternative NamesKung fu throwing techniques, Shuai Fa
Definition
Shuai ('throwing') represents one of four core pillars of traditional Wushu (Ti/Kick, Da/Strike, Shuai/Throw, Na/Lock). In Sanda and Kung Fu, Shuai techniques capitalize on catching opponent leg kicks or off-balancing upper body ties.
Related Terms
Qin Na / Chin Na擒拿
Chinese system of joint locks, muscle tearing, and pressure point locking in Kung Fu.
Sanda / Sanshou散打 / 散手Official Chinese full-contact combat sport combining punches, kicks, wrestling takedowns, and sweeps.
Shuai Jiao / Chinese Wrestling摔角 / 摔跤Ancient Chinese jacket-wrestling discipline focusing on rapid throws, trips, and takedowns.
Takedown / Leg AttackTakedownWrestling technique of driving the opponent off balance to the mat by attacking their legs.
Associated Martial Arts
Chuka Gar (Chuka Southern Praying Mantis)Huaquan (China Flourishing Boxing)Sport Sanda (Wushu Sanshou)Liang Style BaguazhangGao Style BaguazhangPak Hok Pai (Tibetan White Crane)Emeiquan (Emei Mountain Kung Fu)Sanhuang Paochui (Three Emperors Cannon Fist)Wu (Hao) Style Tai ChiXingyiquanMizongyi (Lost Track Boxing)Hung Sing Choy Li FutZi Ran Men (Natural Boxing)Wudang SwordHung GarBak Mei Kung FuWu Style Tai ChiLiu He Ba Fa (Water Boxing)Pachi TanglangquanChen Style Tai ChiYing Jow Pai (Eagle Claw)Huo Style BajiquanSun Bin Quan (Sun Bin Boxing)Tianshan Pai (Tien Shan Mountain Kung Fu)Tanglangquan (Praying Mantis)Fu Jow Pai (Tiger Claw)Bak Sil Lum (Northern Shaolin)Mok GarShaolin QuanWing ChunLianhuanquan (Continuous Chain Boxing)Tongbeiquan (Through-the-Back Boxing)Seven Star Praying MantisLau GarDitangquan (Ground Tumbling Boxing)Li Style Tai ChiBaihequan (Fujian White Crane)Chaquan (Cha Family Boxing)Liu He Quan (Six Harmonies Boxing)Duanquan (Short Range Boxing)Yang Style Tai ChiYau Kung Mun (Flexible Hard Power Kung Fu)Piguaquan (Chop-Hanging Fist)Wuzuquan (Five Ancestors Boxing)Li GarFut Gar (Buddhist Family Boxing)Nanquan (Southern Fist)Paochuan (Cannon Boxing)Yiquan (Dachengquan)Sun Style Tai ChiMianquan (Cotton Boxing)Baji ZhandaoChoy GarYin Style BaguazhangKing Mui Choy Li FutCheng Style Baguazhang