Sinawali

Rhythmic double-stick striking patterns in Filipino martial arts resembling woven mat weaving.

Quick Facts

CategoryConcept / Principle

Pronunciation/[see-nah-wah-lee]/

Alternative NamesDouble stick weaving drills

Definition

Sinawali derives from 'Sawali' (woven bamboo mats). These continuous partner drills utilize two rattan sticks (Doble Baston) to build ambidexterity, peripheral vision, rhythm, and upper-body coordination.

Related Terms

Te手

Japanese word for hand or palm.

GuroGuro

Title for a certified teacher or instructor in Filipino Martial Arts (FMA / Arnis / Kali).

Associated Martial Arts

Pekiti-Tirsia Kali Sayoc Kali Villabrille-Largusa Kali Balintawak Arnis Pangamot (Mano Mano)Modern Arnis Inayan Eskrima