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Techniken für Shotokan
Shotokan: 76 belegte Techniken. Davon: Schläge (30), Blöcke (19), Stellungen (15). Darunter Nukite, Age Uke, Hojo Undo.
🧍Stellungen
Gankaku DachiAdvanced
岩鶴立ち→
Hangetsu-dachi Crescent StepBeginner
半月立→
Hojo UndoBeginner
補助運動→
Kiba DachiIntermediate
騎馬立ち→
Kokutsu DachiIntermediate
後屈立ち→
Kosa DachiIntermediate
交差立ち→
Kosa Dachi WadoIntermediate
交差立ち→
Nekoashi DachiIntermediate
猫足立ち→
Nekoashi Dachi ShitoIntermediate
猫足立ち→
Sanchin DachiIntermediate
三戦立ち→
Seishan DachiIntermediate
半月立ち→
Shiko DachiIntermediate
四股立ち→
Sochin Immovable Fudo-dachi GuardBeginner
壯鎮 不動立→
Sochin Immovable Fudo-dachi KimeBeginner
壯鎮 氣合→
Zenkutsu DachiBeginner
前屈立ち→
👊Schläge
Age TsukiIntermediate
上げ突き→
Chinte Nihon Nukite Two-Finger Eye JabAdvanced
珍手 貫手→
Empi UchiIntermediate
肘打ち / 猿臂→
Gammen Shuto UchiBeginner
顔面手刀打ち→
Gyaku ZukiBeginner
逆突き→
Hiraken TsukiAdvanced
平拳突き→
Kagi ZukiIntermediate
鉤突き→
Kakushi ZukiIntermediate
隠し突き→
Keiko UchiAdvanced
chicken-beak / 鶏口打ち→
Khanda Pommel-Spike Close ThrustAdvanced
Khanda Spike→
Khanda Two-Handed Heavy CleaveBeginner
Khanda Cleave→
Kizami ZukiBeginner
刻み突き→
Koku UchiIntermediate
虎口打ち→
Koshin Chagi / Gyaku ZukiIntermediate
後進 strikes / 逆突き→
Kote UchiBeginner
小手打ち→
Mawashi ZukiAdvanced
廻し突き→
Morote ZukiIntermediate
双手突き→
Nihon NukiteAdvanced
二本貫手→
NukiteAdvanced
貫手→
Oi ZukiBeginner
追い突き→
Saifa Backfist Snap StrikeBeginner
碎破 裏拳→
Seiken Jodan TsukiBeginner
正拳上段突き→
Shomen Uchi (Kendo)Beginner
正面打ち→
Shotei UchiIntermediate
掌底打ち→
Tate ZukiIntermediate
縦突き→
Teisho UchiIntermediate
底掌打ち→
Tetsui UchiBeginner
鉄槌打ち→
Uraken UchiIntermediate
裏拳打ち→
Washide UchiAdvanced
鷲手打ち→
Yama ZukiAdvanced
山突き→
🦵Tritte
Gankaku Crane-Leg Side KickIntermediate
岩鶴 鶴立→
Hiza GeriBeginner
膝蹴り→
Kanku Dai Flying Tobigeri Jump KickAdvanced
観空大 飛蹴→
Keage GeriIntermediate
蹴上げ→
Kekomi GeriIntermediate
蹴込み→
Mae GeriBeginner
前蹴り→
Mae TobigeriAdvanced
前 programmatic 飛び蹴り→
Sokusen TsukiIntermediate
足尖突き→
Unsu 360° Ground JumpAdvanced
雲手 飛→
Unsu Ground 360° SpringAdvanced
雲手 跳→
Yoko GeriIntermediate
横蹴り→
🛡️Blöcke
Age UkeBeginner
上げ受け→
Gedan BaraiBeginner
下段払い→
Haishu UkeIntermediate
背手受け→
Juji UkeIntermediate
十字受け→
Kagi UkeAdvanced
鉤受け→
Kakewake UkeAdvanced
掛け分け受け→
Keito UkeAdvanced
鶏頭受け→
Kosa UkeAdvanced
交差受け→
Manji UkeAdvanced
卍受け→
Mawashi Uke ShitoAdvanced
廻し受け→
Meikyo Triangle Mirror BlockIntermediate
明鏡 三角受け→
Meikyo Triangle Staff BlockIntermediate
明鏡 三角→
Morote BaraiIntermediate
雙手払い→
Morote UkeIntermediate
Hands / 雙手受け→
Shuto UkeIntermediate
手刀受け→
Sukui UkeIntermediate
掬い受け→
Tsukami UkeAdvanced
掴み受け→
Uchi UkeBeginner
内受け→
Yama UkeAdvanced
山受け→