Heian Shodan

平安初段

First foundational kata in Karate focusing on stable stances and blocks.

In breve

Arti marziali

Karate→Shotokan→Shito-ryu→Wado-ryu→

Movimenti21

Kiai (Urla)2

Durata approx.~ 40 s

Spazio richiesto2x3 m