Heian Shodan

平安初段

First foundational kata in Karate focusing on stable stances and blocks.

En bref

Arts martiaux

Karaté→Shotokan→Shito-ryu→Wado-ryu→

Mouvements21

Kiai (Cris)2

Durée approx.~ 40 s

Espace requis2x3 m