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Shotokan

松濤館

The most widespread style of karate, recognisable by long low stances and direct technique. It was founded by Gichin Funakoshi, who brought karate to Tokyo in 1922.

Quick Facts

Country of OriginJapan
Founded1928
RegionAsia
Primary FocusStriking
Contact LevelSemi-contact
Belt System20 levels

Character & Origin

StatusLiving, organized
LineageTraditional
Era of Origin20th century

Training

AttireGi required
SparringMedium contact
Role of WeaponsWeapons optional
Role of FormsForms at the core

Who It Suits

Kids ProgrammesChildren are the core audience
Senior FriendlySuitable with adaptation
Physical Demand3/5
Injury Risk2/5
Learning Curve3/5
Self-Defence Value3/5
Fitness Value4/5

Organisation & Competition

Grading SystemBelts
Competition FormatPoint fighting
Weight ClassesYes
Olympic StatusNot Olympic
Estimated Practitioners1M–10M

What the style is built from

Editorial rating on a 0–3 scale, based on how much room each area gets in ordinary training.

Hand strikesCore
KicksCore
Throws & takedownsMarginal
Ground fightingNot used
Locks & holdsMarginal
WeaponsNot used

Catalogs & Databases for Shotokan

📜 Traditional Katas & Forms29 items
👊 Techniques Database76 items
📖 Glossary of Terms110 items
👥 People & Masters3 items

About Shotokan

Shotokan is the most widespread style of karate in the world. It was created by Gichin Funakoshi, an Okinawan teacher who demonstrated karate in Tokyo in 1922 and stayed there to teach it. The name comes from his literary pen name Shoto, "pine waves" — kan means house, hence "Shoto's house". The shape of the style, however, was decisively formed by his son Yoshitaka and the post-war university generation. Its hallmarks are long, deep stances and linear techniques delivered at maximum reach. Zenkutsu-dachi, the deep forward stance, is the style's visual signature. The logic is clear: a long path allows acceleration and puts full body mass behind the blow, at the cost of mobility. That is precisely why shotokan trains stances deeper than anyone would use in a fight — it is strength and stability work, not a picture of real application. The syllabus rests on three parts: kihon (basic technique in lines), kata and kumite. There are 26 kata in the standard set, from Heian Shodan to Unsu and Gojushiho. Sport fighting follows WKF rules, where a clean controlled strike scores and contact is limited. Shotokan is accessible, systematic and well documented — a dense club network and a legible grading structure. Anyone looking for full contact should know, however, that sport kumite works with limited contact and stoppages, which is a different experience from the full-contact styles.

Similar styles

Selected by overlap in the style profile, not by historical lineage.

Gensei-ryuTarung DerajatSankukaiTetsudoMuay ThaiK-1 Kickboxing