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Techniques of Kyokushin

Kyokushin: 24 documented techniques. Of those: strikes (14), kicks (9), stances (1). Among them Oi Zuki, Hiza Geri, Kiba Dachi.

🧍Stances (Tachi-waza)

Kiba DachiBasic
騎馬立ち
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👊Strikes (Uchi/Tsuki)

Age TsukiIntermediate
上げ突き
→
Bao QuanBasic
豹拳
→
Gyaku ZukiBasic
逆突き
→
Hiraken TsukiAdvanced
平拳突き
→
Kagi ZukiIntermediate
鉤突き
→
Keiko UchiAdvanced
鶏口打ち
→
Mawashi ZukiAdvanced
廻し突き
→
Morote ZukiIntermediate
双手突き
→
Oi ZukiBasic
追い突き
→
Shita ZukiIntermediate
下突き
→
Shotei UchiIntermediate
掌底打ち
→
Tate ZukiIntermediate
縦突き
→
Uraken UchiIntermediate
裏拳打ち
→
Yama ZukiAdvanced
山突き
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🦵Kicks (Geri-waza)

Chudan Mae GeriBasic
中段前蹴り
→
Do Mawashi Kaiten GeriAdvanced
→
Gedan Mawashi GeriBasic
下段廻し蹴り
→
Hiza Ganmen GeriIntermediate
膝顔面蹴り
→
Hiza GeriBasic
膝蹴り
→
Mawashi GeriIntermediate
廻し蹴り
→
Oroshi Geri / Kakato GeriAdvanced
下ろし蹴り
→
Ushiro GeriIntermediate
後ろ蹴り
→
Ushiro Mawashi GeriAdvanced
後ろ廻し蹴り
→