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Techniques of Capoeira

Capoeira: 20 documented techniques. Of those: kicks (7), footwork & evasion (6), throws (3). Among them Armada, Aú, Arrastão.

🦵Kicks (Geri-waza)

ArmadaIntermediate
Armada
→
BênçãoBasic
→
Chapa de CostasBasic
→
EscorãoBasic
→
Meia Lua de CompassoIntermediate
Meia Lua de Compasso
→
Meia Lua de FrenteBasic
→
QueixadaBasic
→

🤼Throws (Nage-waza)

ArrastãoBasic
Arrastão
→
Boca de CalçaBasic
Boca de Calça
→
VingativaBasic
Vingativa
→

🧹Sweeps (Ashi-waza)

RasteiraBasic
→
TesouraBasic
Tesoura
→

🧘Positions

NegativaBasic
→
Queda de QuatroBasic
→

👣Footwork & evasion

AúBasic
Aú
→
CocorinhaBasic
→
Esquiva LateralBasic
Esquiva Lateral
→
GingaBasic
Ginga
→
ResistênciaBasic
→
RoléBasic
→