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Techniques of Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu: 8 documented techniques. Of those: locks & holds (6), sweeps (2). Among them Omoplata, Upa (Bridge).

🧹Sweeps (Ashi-waza)

Spider Guard Double Sleeve SweepIntermediate
Spider Sweep
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Upa (Bridge)Beginner
Upa
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🔒Locks & Holds

Armbar (Ground)Intermediate
Chave de Braço
→
Hadaka JimeIntermediate
裸絞
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Juji GatameIntermediate
十字固
→
Kimura LockIntermediate
Kimura
→
OmoplataAdvanced
Omoplata
→
Triangle ChokeIntermediate
Triângulo
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