Mat Burn

Friction abrasion caused by dragging insteps, knees, or toes across grappling mats.

Quick Facts

CategoryConcept / Principle

Pronunciation/[mat burn]/

Alternative NamesMat friction burn, Grappling skin abrasion

Definition

Mat Burn is a friction-induced skin tear occurring on top of the feet or knees during shoot takedowns or guard passing. Proper disinfection and liquid bandage protection are essential to prevent staph and ringworm infections.

Related Terms

Tatami畳

Traditional and modern impact-absorbing mat forming the floor of a dojo.

RashguardRashguard

Form-fitting athletic compression shirt used in No-Gi BJJ, MMA, and grappling.

Protective Equipment / Sparring GearProtectors

Collective term for mouthguards, gloves, shin pads, and headgear ensuring sparring safety.

Associated Martial Arts

Kosen Judo Gracie Jiu-Jitsu Vale Tudo Kito-ryu Kawaishi Judo Greco-Roman Wrestling Freestyle Wrestling