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Techniken für Shaolin Quan

Shaolin Quan: 11 belegte Techniken. Davon: Schläge (7), Stellungen (3), Feger (1). Darunter She Xing (Snake Palm), Gong Bu (Bow Stance), Shaolin 108 Staff Ankle Sweep.

🧍Stellungen

Gong Bu (Bow Stance)Beginner
弓步
→
Shaolin Gymnastic Fall BreakBeginner
羅漢 跌
→
Xu Bu (Empty Stance)Intermediate
虛步
→

👊Schläge

Shaolin 108 Staff Heavy Overhead ChopAdvanced
百八羅漢 砸 2
→
Shaolin 18 Luohan Direct Palm ThrustBeginner
羅漢 掌
→
Shaolin 5 Animals Combined StrikeAdvanced
五形 擊
→
Shaolin Golden Staff Overhead SmashAdvanced
百八羅漢 砸
→
She Xing (Snake Palm)Intermediate
蛇形手
→
Zui Gun Falling Drunken Staff SlashAdvanced
醉棍 跌
→
Zui Quan Stumbling Cup-Palm PunchBeginner
醉拳 盃
→

🧹Feger

Shaolin 108 Staff Ankle SweepIntermediate
百八羅漢 掃
→