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Saiha / Saifa
Saiha / Saifa
最破
Power-defense Kyokushin kata focused on grip breaking and joint kicks.
En bref
Arts martiaux
Karaté
→
Kyokushin
→
Goju-ryu
→
Shito-ryu
→
Jundokan Goju-ryu
→
Mouvements
22
Kiai (Cris)
2
Durée approx.
~ 45 s
Espace requis
3x3 m
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