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Techniques de Ashihara Karate

Ashihara Karate: 25 techniques documentées. Dont: frappes (8), coups de pied (6), positions (5). Parmi elles Oi Zuki, Mae Geri, Fudo Dachi.

🧍Positions

Fudo DachiBeginner
不動立ち
→
Kiba DachiIntermediate
騎馬立ち
→
Kokutsu DachiIntermediate
後屈立ち
→
Sabaki Position 1Intermediate
捌き1
→
Zenkutsu DachiBeginner
前屈立ち
→

👊Frappes

Age TsukiIntermediate
上げ突き
→
Gammen Shuto UchiBeginner
顔面手刀打ち
→
Koku UchiIntermediate
虎口打ち
→
Oi ZukiBeginner
追い突き
→
Seiken Choku ZukiBeginner
正拳直突き
→
Shita ZukiIntermediate
下突き
→
Shotei UchiIntermediate
掌底打ち
→
Uraken UchiIntermediate
裏拳打ち
→

🦵Coups de pied

Gedan Mawashi Geri (Low Kick)Beginner
下段廻し蹴り
→
Hiza GeriBeginner
膝蹴り
→
Mae GeriBeginner
前蹴り
→
Mawashi GeriBeginner
廻し蹴り
→
Sokusen TsukiIntermediate
足尖突き
→
Yoko GeriIntermediate
横蹴り
→

🛡️Blocages

Age UkeBeginner
上げ受け
→
Gedan BaraiBeginner
下段払い
→
Shuto UkeIntermediate
手刀受け
→

🤼Projections

Maki-komi NageAdvanced
巻き込み投げ
→
Ushiro-dori SabakiAdvanced
後ろ取り
→

🧹Balayages

Hira-kuzushiIntermediate
平崩し
→