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Ushiro-geri / Back Kick

後ろ蹴り

Linear spinning back thrust kick driving the heel into the opponent's liver or solar plexus.

Quick Facts

CategoryConcept / Principle
Pronunciation/[oo-shee-roh geh-ree]/
Alternative NamesSpinning back kick, Rear thrust kick

Definition

Ushiro-geri delivers crushing kinetic energy. Spinning 180 degrees while spotting the target over the shoulder, the kicker thrusts the heavy heel straight back like a mule kick, devastating the liver or solar plexus.

Related Terms

Hara / Tanden腹 / 丹田

Lower abdomen representing the physical and energetic center of balance.

Geri / Geri-waza蹴り / 蹴り技

Comprehensive category of all kicking techniques (front, side, roundhouse, spinning) in Karate.

Mae-geri / Front Kick前蹴り

Fundamental linear front kick striking with the ball of the foot (Koshisoku) to the torso or chin.

Mawashi-geri / Roundhouse Kick回し蹴り

Circular roundhouse kick striking with the instep (Haisoku) or ball of foot to ribs or head.

Yoko-geri / Side Kick横蹴り

Linear side kick striking with the blade edge of the heel (Sokuto) to the ribs or knee.

Associated Martial Arts

ShotokanWT TaekwondoITF TaekwondoByakuren KaikanSeidokaikan KarateKyokushin BudokaiSubak