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Tou

竹束

Hojo undo tool: a bundle of bamboo rods tied at the top and bottom or in the middle. The fingers are thrust into it to condition the fingertips.

Quick Facts

Term typeEquipment and training aids
LanguageJapanese
Formnoun
Pronunciation[toh]
Alternative Namesbamboo bundle
Readings and romanizations
Reading (kana)とう
Hepburn romanizationtō

Word breakdown

竹takebamboo
束tababundle

Definition

Tou (竹束) is a bundle of bamboo rods, tied at the top and bottom or in the middle. In Okinawan hojo undo it conditions the fingers: the practitioner repeatedly thrusts outstretched fingers into the bundle, as in the nukite thrust. Jari bako has a similar purpose, a container first with sand, then with rice and finally with smooth pebbles, into which the fingers are also thrust. Both belong to Okinawan hojo undo.

Relations to other terms

Broader term

Hojo undo補助運動

Supplementary strength exercises of Okinawan karate with traditional tools: the weights chi ishi, ishi sashi, the jars nigiri game and the makiwara.

Associated Martial Arts

Karate