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Palmok Najunde Bandae Makgi

Literally: low reverse block with the forearm

Also known as: Low reverse block with forearm

A low reverse block with the forearm protecting the groin and thighs; in the ITF pattern Kwang-Gae it is the 29th movement.

Quick Facts

Martial Arts
CategoryBlocks (Uke-waza)

Katas containing this technique

Kwang-GaeStep: 29

About

In ITF Taekwon-Do, palmok najunde bandae makgi is a low block with the forearm in reverse form (bandae), protecting the groin and thighs. It differs from the common low forearm block in which side the blocking hand is on relative to the front leg. Kwang-Gae: movement 29, performed with the right forearm.

Further sources on this topic (2)
  1. Do Taekwondo – rozpis tulu Kwang-Gae
  2. ITF Taekwon-Do Australia – taekwondo blocks