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Baro Jireugi

바로 지르기

Literally: straight punch

Also known as: Baro Jirugi, Momtong Baro Jireugi

In Kukkiwon terminology, baro jireugi is a direct hand strike on the side of the rear leg; ITF uses the terms baro and bandae the other way round.

Quick Facts

Martial Arts
CategoryStrikes (Uchi/Tsuki)
Targetstorso, solar plexus, abdomen, ribs
Impact Surfacefore fist

Katas containing this technique

Taegeuk Sam JangStep: 4, 8, 13, 16, 22, 26, 28, 30, 33, 36Taegeuk Il JangStep: 6, 8, 10, 12Taegeuk Sah JangStep: 9, 23, 25, 27, 30Taegeuk Yook JangStep: 10, 12, 14, 16, 29, 31Taegeuk Pal JangStep: 2, 6, 15, 21, 25, 31TaebaekStep: 4, 8, 11, 13, 15, 36, 40

About

Baro jireugi (바로 지르기) is a direct fist strike in taekwondo. Kukkiwon-based teaching defines it as an arm strike on the side of the rear leg, its middle-level form momtong baro jireugi aiming at the chest, sternum, abdomen or ribs. Power comes from rotating the body, not just the arm, with an exhale on impact, aimed a few centimetres beyond the target surface; used from the ap kubi and ap seogi stances and from a sparring stance. The same source lists the front-hand strike as momtong bandae jireugi. In ITF it is the other way round: Trident TKD gives baro jirugi as the direct strike, bandae jirugi as the reverse strike, and dotaekwondo.net translates baro jirugi as obverse punch. nbtkda.com translates baro jireugi as a strike with the opposite hand.

Further sources on this topic (4)
  1. dotaekwondo.net/itf/grading/13/3rd_degree_black_belt.html
  2. nbtkda.com/punches
  3. taekwondopreschool.com/tutorial_strike4.html
  4. tridenttkdmanchester.co.uk/grading-terminology