Pankration
ΠαγκράτιονAn ancient Olympic sport joining wrestling and boxing into a single discipline. It entered the Games in 648 BC; today it exists as a modern revived event.
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About Pankration
Pankration was an ancient Greek combat sport that joined wrestling and boxing into a single discipline. It entered the Olympic Games in 648 BC and counted as the most demanding event on the programme. The name means "all power" — pan (all) and kratos (strength). The rules were exceptionally loose: strikes, kicks, throws, chokes and joint locks were all permitted. Only biting and eye-gouging were forbidden, and even those, according to ancient sources, were broken. There were no weight classes, no rounds and no time limit. A bout ended when one man raised a hand in submission, or when he could no longer continue. Two forms existed. Ano pankration was fought standing and served mainly as training; kato pankration continued on the ground and was the competitive form. Men fought naked, oiled and dusted with sand, which fundamentally changed what could be gripped. Pankration died out with the ancient games at the end of the fourth century. What is practised under the name today is either a modern reconstruction or a label for MMA with an antique flavour — no direct line of transmission exists. The sources on technique are indirect: vase paintings, sculpture and literary mentions. The historical value is considerable, but it is fair to admit that we know little about how it was actually done.
Similar styles
Selected by overlap in the style profile, not by historical lineage.
