8. grade of 10
3rd Kyu – Green belt with black stripe
Kyokushin · Grading system of: IKO Kyokushinkaikan
Federation minimum: 6 months
Requirements for this grade
Kata and forms
- Gekisai Sono Ni
- Tekki Sono Ichi
- Taikyoku Sono Ichi Ura – San Ura
Sparring and kumite
- Jiyu kumite (free sparring) — 60 · 5 rounds
Fitness
- Push-ups — 60 ×
- Jumping squats — 60 ×
- Handstand — 60
- Chin-ups — 12 ×