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Baguazhang

八卦掌

An internal Chinese style built on walking a circle and open-palm technique; its weight lies in evasion and change of direction. Founded by Dong Haichuan in the nineteenth century.

Quick Facts

Masters & notable people
Country of OriginChina
Foundedc. 1860
RegionAsia
Primary FocusHybrid
Contact LevelFull contact
Belt System6 levels

Character & Origin

StatusLiving, organized
LineageTraditional
Era of Origin19th century

Training

AttireTraditional dress
SparringLight contact
Role of WeaponsWeapons optional
Role of FormsForms at the core

Who It Suits

Kids ProgrammesRare kids groups
Senior FriendlySuitable for seniors
Physical Demand3/5
Injury Risk1/5
Learning Curve5/5
Self-Defence Value2/5
Fitness Value4/5

Organisation & Competition

Grading SystemNo grades
Competition FormatForms
Weight ClassesNo
Olympic StatusNot Olympic
Estimated Practitioners100k–1M

What the style is built from

Editorial rating on a 0–3 scale, based on how much room each area gets in ordinary training.

Hand strikesCore
KicksMarginal
Throws & takedownsSignificant
Ground fightingNot used
Locks & holdsSignificant
WeaponsSignificant

Catalogs & Databases for Baguazhang

📜 Traditional Katas & Forms10 items · across 4 styles
👊 Techniques Database20 items · across 4 styles
📖 Glossary of Terms3 items · across 4 styles
👥 People & Masters6 items · across 4 styles
🎬 Films featuring this art1 items · across 4 styles

About Baguazhang

Baguazhang, "eight trigram palm", is one of the three principal internal Chinese styles alongside tai chi and xingyi. Its creator is held to be Dong Haichuan, who taught it in Beijing in the second half of the nineteenth century; from his students came the main branches — Cheng, Yin, Liang and Gao. The defining element is circle walking. The practitioner walks around an imagined centre, body turned inward, changing direction through series of turns. This is not aesthetics: circle walking builds the ability to attack from the side and from behind, that is, to leave the line of attack and strike from where the opponent has no cover. It is also why baguazhang barely uses direct blocking. The hand is an open palm, not a fist. Techniques work with pressure, redirection and spiralling movement of the arms; elbow and shoulder work at close range is used a great deal. The eight basic palms and their changes are tied to the eight trigrams of the I Ching, which is a conceptual frame rather than a mysticism to believe in. The weapons are unusually large — baguazhang is known among other things for the paired deer-horn knives and an oversized sword, tools derived from circular movement. Learning is slow; circle walking loads the knees and hips and demands patient building. Martial application appears late, and as with the other internal styles it depends on whether the school also trains against a resisting partner.

Styles & Branches

Yin Style Baguazhang尹式八卦掌

The oldest family branch of bagua, from Dong Haichuan's first student. It is known by the axe palm: a short, penetrating strike with the edge of the hand.

Cheng Style Baguazhang程式八卦掌

The most widespread branch of baguazhang; Cheng Tinghua brought into it the grips and throws of shuai jiao wrestling.

Gao Style Baguazhang高式八卦掌

The branch of baguazhang split into xiantian circular groundwork and sixty-four houtian palms along straight lines.

Liang Style Baguazhang梁式八卦掌

The baguazhang line from Dong Haichuan's youngest disciple; eight mother palms and an unusually wide weapons repertoire.

Similar styles

Selected by overlap in the style profile, not by historical lineage.

LiuhebafaChen Style Tai ChiKuntao (Kuntao)Pencak Silat Harimau MinangkabauSilat PattaniPencak Silat Beksi