Sempok (Crossed Stance)
Sempok
Cross-legged seating/squat stance in Silat to drop levels quickly.
Auf einen Blick
Kampfkünste
KategorieStellungen
Schwierigkeitbasic
Gewichtsverteilung70/30
ImpakuImpakuSempok
Cross-legged seating/squat stance in Silat to drop levels quickly.