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Bō (Long Staff)

Polearm

Quick Facts

Martial Arts
OriginOkinawa (Japan) (Feudal Era (15th Century))
Wield TypeDouble-handed
MaterialHardwood (Red or White Oak)
Length180 cm cm
Weight0.9 - 1.2 kg kg

History

Originally evolved from the "Tenbin", a wooden pole worn across the shoulders to carry water or crops. After weapons bans in Okinawa, it became the central self-defense weapon against armed samurai.

About

The weapon is used for double-handed strikes, thrusts with both ends, and as a strong lever to block sword attacks. It utilizes full body momentum and sliding hands.