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Katame-waza

固技 / 寝技

Collective name for immobilization techniques in judo: holds on the ground, chokes and joint locks. The Kodokan lists 32 of them in three groups.

Quick Facts

Term typeClassification of techniques, arts and schools
LanguageJapanese
Formset phrase (compound)
Pronunciation[kah-tah-meh wah-zah]
Alternative Namesimmobilization techniques
Readings and romanizations
Reading (kana)かためわざ
Hepburn romanizationkatame-waza

Word breakdown

固katameto harden, to immobilize (verb katameru)
技wazatechnique

Definition

Katame-waza (固技) means “immobilization techniques”: katame from the verb katameru, to harden, to fix, and waza, technique. In judo it forms the second major group alongside nage-waza, the throwing techniques. Since April 1, 2017, the Kodokan has listed 32 katame-waza techniques in three groups: osaekomi-waza, holding the opponent on the back on the ground (10 techniques), shime-waza, chokes (12), and kansetsu-waza, joint locks (10). All three can bring ippon in competition: a hold after twenty seconds, chokes and joint locks the moment the opponent submits or cannot continue.

In practice

Katame-waza is trained mainly on the ground in ne-waza randori, free practice in ground fighting. Ashi-garami is forbidden in competition, and do-jime, squeezing the trunk with the legs, is forbidden in both competition and randori. A fighter who wants to submit signals it by tapping the opponent or the mat.

Common mistakes and confusions

Katame-waza is often confused with ne-waza. Ne-waza (寝技) means ground fighting, that is, the situation in which the match takes place. Katame-waza is a group of techniques. A choke or a joint lock can also be applied standing, and then it is katame-waza but not ne-waza.

Relations to other terms

Broader term

Waza技

Japanese for “technique”, skill. In compounds it denotes groups of techniques: nage-waza, katame-waza, ashi-waza, uke-waza.

Narrower terms

Osaekomi-waza抑え込み技

A group of judo techniques in which the opponent is held on the back on the ground. Twenty seconds of uninterrupted holding means ippon in competition.

Kansetsu-waza関節技

Joint-lock techniques in judo, jujutsu and aikido. In competitive judo only the elbow may be locked, and the Kodokan lists ten techniques.

Shime-waza絞技 / 締め技

Choking techniques in judo and jujutsu. The Kodokan lists twelve, and in competition a choke ends with ippon when the opponent submits or loses consciousness.

Paired with

Nage-waza投げ技

Collective name for all throws in judo and jujutsu. The Kodokan lists 68 of them, divided into standing throws and throws that sacrifice one's own balance.

Associated Martial Arts

Judo