Hiza

膝

Japanese word for knee.

Quick Facts

CategoryBody Part

Pronunciation/[hee-zah]/

Alternative NamesKnee, Knee strike target

Definition

Hiza means knee. It appears in knee strikes (Hiza-geri) and Judo knee wheel throws (Hiza-guruma). It is an exceptionally powerful impact point at close range.

Related Terms

Gedan下段

Lower level target area of the body (waist downward including legs).

Ashi足

Foot or leg in Japanese martial terminology.

Associated Martial Arts

Tomari-te Satojuku Karate Takamura Shindo Yoshin-ryu Shorinji Ryu Renshinkan Enshin Karate Tenjin Shin-ryu Jujutsu Shorinji-ryu Kenkokan Seiwakai Goju-ryu Jikishin-ryu Jujutsu Kosen Judo Kawaishi Judo Gensei-ryu Chito-ryu Karate Shito-ryu Motobu-ryu Karate Ashihara Karate Byakuren Kaikan Shorei-ryu Uechi-ryu Asayama Ichiden-ryu Tenjin Shin'yo-ryu Jujutsu Shotokan Kyushin-ryu Jujutsu Matsubayashi-ryu Takagi-ryu Jujutsu Shorin-ryu Shidokan Shorin-ryu Seibukan Isshin-ryu Karate Chokushin-ryu Jujutsu Shindo Yoshin-ryu Jujutsu Unkei-ryu Jujutsu Seidokaikan Karate Shorin-ryu Sekiguchi-ryu Jujutsu Hontai Yoshin-ryu Jujutsu Kito-ryu Shuri-te Meibukan Goju-ryu Shorin-ryu Kyudokan Jundokan Goju-ryu Shinno Shinto-ryu Jujutsu Kyokushin Budokai Naha-te Shibukawa-ryu Jujutsu Shorin-ryu Shorinkan