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Tenchi Nage

天地投げ

Literally: heaven-and-earth throw

Aikido throw from a two-hand wrist grab in which tori guides one hand to the ground and the other to the sky, breaking uke's balance.

Quick Facts

Martial Arts
CategoryThrows (Nage-waza)
DifficultyBasic

⚠️ Common Mistakes

Common mistakes: pushing both hands forward instead of splitting them up and down, forgetting the forward step, and trying to break the grip with force.

💡 Key Tip

Ruce nesmí jít stejně rychle ani stejnou drahou. Rozdíl mezi nimi je celá technika — bez něj zbude jen přetlačovaná.

About

Tenchi nage (天地投げ), literally heaven-and-earth throw, begins from the ryote dori grip, where uke holds tori's both wrists with both hands. As tori moves forward, one hand is guided down to the ground, the other up to the sky, taking uke off balance. Aikido Journal also records the variant 天土投げ, where the second character 土 means soil rather than earth (地), with the upper hand aimed under the attacker's chin. Under the Aiki-LA syllabus, based on Hombu Dojo, tenchi nage is tested from 5th kyu. We have not been able to document who introduced the technique.

Further sources on this topic (3)
  1. Aikido techniques – Wikipedia
  2. Aikido Journal: Tenchinage
  3. Aiki-LA: Hombu Dojo grading system