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Sonkal Anuro Taerigi

Literally: knife-hand inward strike

Also known as: Knifehand Inward Strike

A knife-hand strike directed inward toward the body's centreline; in ITF taekwondo it belongs to the 6th gup syllabus and appears in the tuls Won-Hyo and Kwang-Gae.

Quick Facts

Martial Arts
CategoryStrikes (Uchi/Tsuki)

Katas containing this technique

Won-HyoStep: 2, 5, 14, 17Kwang-GaeStep: 15, 19So-SanStep: 35, 43

About

Sonkal anuro taerigi, literally an inward knife-hand strike (knifehand inward strike), is a strike with the edge of the palm (sonkal) moving toward the body's centreline. In the New Zealand syllabus, it belongs among the green-belt attacking techniques (6th gup). A biomechanical study in Applied Sciences compared it with a knife-hand strike directed outward, and the inward strike produced significantly higher force and impulse. In Won-Hyo (ITF) it is the 2nd, 5th, 14th, and 17th movement (Kildare Taekwondo breakdown), and in Kwang-Gae the 15th and 19th.

Further sources on this topic (6)
  1. seznam itf
  2. Techniques Handbook 2017 (tigertkd.co.nz)
  3. Applied Sciences 16(10), 4993 – biomechanika úderů sonkal taerigi
  4. Kildare Taekwondo – manuál s rozpisy tulů ITF
  5. Kwang-Gae – rozpis tulu (dotaekwondo.net)
  6. Wexford Taekwondo – Hand techniques