Sang Sonbadak Noollo Makgi
Literally: twin palm pressing block
Also known as: Twin Palm Pressing Block
A twin palm pressing block in ITF taekwondo; in the tuls Choong-Jang, Sam-Il and Se-Jong the practitioner performs it in a back stance or a diagonal stance.
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Katas containing this technique
About
Sang sonbadak noollo makgi, literally twin palm pressing block, is in ITF taekwondo a block in which both palms (sonbadak) press simultaneously; sang means twin, noollo means pressing. The ITF Taekwon-Do Australia overview lists it among blocks next to sonbadak noollo makgi, a single palm pressing block, from which it differs precisely by the word sang. According to the dotaekwondo.net breakdown it is the 24th movement of the tul Choong-Jang, the 26th movement of the tul Sam-Il and the 17th movement of the tul Se-Jong. In Choong-Jang and Sam-Il the Slovak ITF breakdown lists it with a back stance (dwitbal sogi), in Se-Jong with a diagonal stance (sasun sogi).
Further sources on this topic (9)
- ITF Taekwon-Do Australia – Taekwondo Blocks
- International Taekwon-Do (NZ) – English–Korean Dictionary (M. Banicevich)
- International Taekwon-Do (NZ) – Techniques Handbook
- Do TaeKwon-Do – rozpis tulu Choong-Jang
- Do TaeKwon-Do – rozpis tulu Sam-Il
- Do TaeKwon-Do – rozpis tulu Se-Jong
- Športový klub TAEKWONDO (ITF Slovensko) – rozpis tulu Choong-Jang
- Športový klub TAEKWONDO (ITF Slovensko) – rozpis tulu Sam-Il
- Športový klub TAEKWONDO (ITF Slovensko) – rozpis tulu Se-Jong