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Sang Joomuk Sewo Jirugi

Literally: double vertical fist punch

Also known as: Twin Fist Vertical Punch

A punch with both fists at once in a vertical position; in the New Zealand syllabus it belongs among the 4th gup attacking techniques and is practised in four tuls.

Quick Facts

Martial Arts
CategoryStrikes (Uchi/Tsuki)

Katas containing this technique

Joong-GunStep: 11Toi-GyeStep: 8Kwang-GaeStep: 31Ge-BaekStep: 24, 34Sam-IlStep: 33Yoo-SinStep: 65, 66Ul-JiStep: 31Tong-IlStep: 38

About

Sang joomuk sewo jirugi, in English twin fist vertical punch, is a punch with both fists at once (sang joomuk), fists turned vertically. Per the 2017 New Zealand manual, it belongs among the 4th gup attacking techniques. It differs from sang joomuk dwijibo jirugi in fist orientation: there the fists are inverted. It appears in four ITF tuls: Ge-Baek (24th, 34th), Joong-Gun (11th), Toi-Gye (8th), and Kwang-Gae (31st).

Further sources on this topic (5)
  1. seznam itf
  2. Wexford Taekwondo – Hand Techniques
  3. Techniques Handbook 2017 (ITF, Nový Zéland)
  4. Do Taekwondo – Ge-Baek
  5. Kildare Taekwondo – manuál