Doo Songarak Nopunde Tulgi
Literally: high two-finger thrust
Also known as: Double Finger High Thrust
High thrust with two fingers (doo songarak); in the ITF tul Choong-Jang it is movements 4 and 5 in a walking stance, right hand then left.
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Katas containing this technique
About
Doo songarak nopunde tulgi, literally high thrust with two fingers (in English double finger high thrust), is in ITF Taekwon-Do a thrust (tulgi) with a pair of fingers (doo means double, songarak finger) to the high section (nopunde). In the tul Choong-Jang it is movements 4 and 5. According to the dotaekwondo.net breakdown, movement 4 is performed with the right hand while stepping into a left walking stance (gunnun sogi), movement 5 with the left hand in a right walking stance. The Slovak breakdown gives it in the full form gunnun sogi doo songarak nopunde bandae tulgi, that is, as a reverse-direction thrust.