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Bakat Palmok San Makgi

Literally: mountain block with the outer forearm

Also known as: Outer Forearm W Block, Mountain Block, Outer forearm W-shape block

An outer forearm block shaped like the letter W, named after a mountain (san); in the tul Toi-Gye it forms six consecutive movements.

Quick Facts

Martial Arts
CategoryBlocks (Uke-waza)

Katas containing this technique

Toi-GyeStep: 13, 14, 15, 16, 17, 18Ge-BaekStep: 39, 40Sam-IlStep: 22Tong-IlStep: 41, 42, 43, 44

About

Bakat palmok san makgi is, in ITF terminology, a mountain block with the outer forearm (outer forearm W-shape block, mountain block). The word san means mountain, and according to the Taekwondo Fandom wiki the block is named after the shape of the arms, which resemble a mountain or the letter W. The tool is the outer forearm, bakat palmok; according to the same source, the knife-hand, sonkal, is also used. It defends against a hand or foot attack from below the nose upward. Olympic taekwondo (Kukkiwon, WT) knows a similar santeul makgi, or a wedging version, hecho santeul makgi. It is performed differently: the fists are at the temples and the arms parallel to the floor, while ITF stresses the outer forearm and knife-hand. In the tul Toi-Gye it forms the 13th to 18th movement, in Ge-Baek the 39th and 40th movement.

Further sources on this topic (6)
  1. ITF Taekwondo: Taekwondo Blocks (terminologie)
  2. Taekwondo Wiki (Fandom): Mountain Block
  3. Taekwondo Wiki (Fandom): The Encyclopedia of Taekwon-Do
  4. DoTaekwondo: Ge-Baek (rozpis tulu ITF)
  5. Kildare Taekwondo: manuál a rozpisy tulů (PDF)
  6. Bridgnorth Taekwondo: Required theory 1st Dan to 2nd Dan