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Techniques of Shorinji-ryu Kenkokan

Shorinji-ryu Kenkokan: 22 documented techniques. Of those: strikes (7), blocks (5), kicks (4). Among them Oi Zuki, Age Uke, Mae Geri.

🧍Stances (Tachi-waza)

Kiba DachiIntermediate
騎馬立ち
→
Kokutsu DachiIntermediate
後屈立ち
→
Zenkutsu DachiBeginner
前屈立ち
→

👊Strikes (Uchi/Tsuki)

Age TsukiIntermediate
上げ突き
→
Gammen Shuto UchiBeginner
顔面手刀打ち
→
Koku UchiIntermediate
虎口打ち
→
Oi ZukiBeginner
追い突き
→
Ryuoken TsukiBeginner
竜王拳突き
→
Shotei UchiIntermediate
掌底打ち
→
Uraken UchiIntermediate
裏拳打ち
→

🦵Kicks (Geri-waza)

Hiza GeriBeginner
膝蹴り
→
Mae GeriBeginner
前蹴り
→
Sokusen TsukiIntermediate
足尖突き
→
Yoko GeriIntermediate
横蹴り
→

🛡️Blocks (Uke-waza)

Age UkeBeginner
上げ受け
→
Gedan BaraiBeginner
下段払い
→
Jowaku UkeIntermediate
上湧受け
→
Pak SauBeginner
拍手
→
Shuto UkeIntermediate
手刀受け
→

🔒Locks & Holds

Gyaku GoteIntermediate
逆小手
→
Kote GaeshiIntermediate
小手返し
→
Maki GoteAdvanced
卷小手
→