Lama Ah Dat Ta
Lama / Sifu
Tibetan Buddhist monk and legendary founder of the Tibetan White Crane style (Pak Hok Pai).
Quick Facts
Date of Birth17. století
Date of Death17. století
Era17th century
Country of Origin
Tibet / China
Tibet / ChinaRank / TitleFounder of Pak Hok Pai
Active Yearsca 1640–1690
Biography
Lama Ah Dat Ta synthesized Tibetan White Crane (Pak Hok Pai) in the 17th century after observing a crane fending off an ape, combining long-range strikes and internal evasion.