1. grade of 6
Level 1 – Biomechanics & Movement
Typical gap since previous grade: 6 monthsestimate
Biomechanical levers, gravity leverage, muscle relaxation, and rolls.
Requirements for this grade
We do not yet have documented requirements for this grade. They will be added once the relevant organisation’s syllabus is available.
Scientific Russian self-defense system founded by Aleksey Kadochnikov in Krasnodar.