3. grade of 5
Phase 3 (Advanced)
Typical gap since previous grade: 12 monthsestimate
Connecting ranges (Kick -> Punch -> Trap -> Grapple). "Interception" concept.
Requirements for this grade
We do not yet have documented requirements for this grade. They will be added once the relevant organisation’s syllabus is available.
Fluidity of water (Be Water, My Friend).