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Glossary of Terms
Comprehensive glossary of martial arts terminology
Zanshin残心
State of relaxed alertness and sustained mental focus before, during, and after a technique.
Concept / Principle JapanShotokanByakuren KaikanSeidokaikan KarateKyokushin BudokaiKosen Judo
Zenkutsu-dachi前屈立ちFundamental forward stance with 60% body weight on the bent front leg in Karate.
Concept / Principle JapanShotokanByakuren KaikanSeidokaikan KarateKyokushin BudokaiTakamura Shindo Yoshin-ryu
Zodog / Shuudag (Wrestling Attire)Зодог / ШуудагThe traditional costume of Mongolian wrestling (bökh), consisting of an open-front vest and tight shorts.
Clothing MongoliaBokhBuryat Bokh (Buryat Wrestling)
Zornhau / Wrath StrikeZornhauOne of the five master strikes of the German school of fencing, a direct diagonal cut delivered from the right shoulder that typically overrides and defeats the Vom Tag guard.
Concept / Principle GermanyGerman School of Fencing
Zubonズボン / ズボンTrousers forming the lower section of a martial arts gi.
Clothing JapanShotokanByakuren KaikanSeidokaikan KarateKyokushin BudokaiJundokan Goju-ryu
ZwerchhauZwerchhauA historical crosswise cut with the longsword that serves as both defense and attack at once.
Concept / Principle GermanyGerman School of Fencing
