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Choy Li Fut

蔡李佛

A southern Chinese style founded in 1836 by Chan Heung. It joins the low stances and strong arms of the south with the long swinging strikes and turns of the north.

Quick Facts

Country of OriginChina
Founded1836
RegionAsia
Primary FocusStriking
Contact LevelFull contact
Belt System3 levels

Character & Origin

StatusLiving, organized
LineageTraditional
Era of Origin19th century

Training

AttireNo specific attire
SparringLight contact
Role of WeaponsWeapons optional
Role of FormsForms at the core

Who It Suits

Kids ProgrammesKids groups common
Senior FriendlySuitable with adaptation
Physical Demand3/5
Injury Risk2/5
Learning Curve3/5
Self-Defence Value3/5
Fitness Value4/5

Organisation & Competition

Grading SystemSashes
Competition FormatForms
Weight ClassesNo
Olympic StatusNot Olympic
Estimated Practitioners100k–1M

What the style is built from

Editorial rating on a 0–3 scale, based on how much room each area gets in ordinary training.

Hand strikesCore
KicksSignificant
Throws & takedownsMarginal
Ground fightingNot used
Locks & holdsMarginal
WeaponsSignificant

Catalogs & Databases for Choy Li Fut

👊 Techniques Database6 items
👥 People & Masters2 items

About Choy Li Fut

Choy Li Fut was founded in 1836 by Chan Heung in the village of King Mui in Guangdong province. The name thanks three sources: the monk Choy Fook, master Li Yau-san, and the syllable fut, meaning Buddha, which honours the Shaolin tradition the style claims. Technically it joins two worlds. From the south it takes low stances and close-range work, but it adds long swinging arms of a kind not found elsewhere in southern China: sau chui, a whipping backfist carried in an arc across the whole reach, along with charp chui and kwa chui. The arms turn like flails and attacks come in series rather than singly. What can be heard is equally distinctive. Each type of strike has its own shout — yik, wah or dik — used to time the technique and to breathe out on impact. The style has an unusually large armoury, from staffs and swords to the nine-section whip, and a lion dance tradition of its own. Historically it was bound up with anti-Qing societies, which gave it the reputation of an art not practised for health. Today it divides into three main branches — Hung Sing, King Mui and the Chan family line — and ranks among the southern Chinese styles that fared best in the early full-contact bouts on the lei tai platform.

Similar styles

Selected by overlap in the style profile, not by historical lineage.

Wing ChunHung GarIron Palm Kung FuSun Style Tai ChiNanquan (Southern Fist)Pachi Tanglangquan