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Techniques of Systema ROSS
Systema ROSS: 6 documented techniques. Of those: blocks (3), strikes (2), stances (1). Among them Lopatka Flat Deflection, Systema Wave Strike, Palm Knife Rotation.
ImpakuImpakuSystema ROSS: 6 documented techniques. Of those: blocks (3), strikes (2), stances (1). Among them Lopatka Flat Deflection, Systema Wave Strike, Palm Knife Rotation.