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General overview of grades

This ladder is not yet attributed to a specific organisation. Federations differ in belt colours and time requirements.

Pangamot (Pangamut / Mano-Mano) is the unarmed empty-hand component of Filipino Martial Arts (FMA). The 5-level cascade from Level 1 novice to Guro Pangamot evaluates rapid palm/fist strikes, elbow/knee trapping, close-quarters joint locks, takedowns, and limb destruction concepts.

1st Level – Level 1 (Novice)

Level 1Rank #1
Typical gap since previous grade: 3 monthsestimate
Requirements & Focus

Basic palm stances, open hand strikes, elbows, and limb destruction (Suntukan).

Symbolism & Meaning

Unarmed Filipino system translating blade geometry into empty hands.

2nd Level – Level 2 (Intermediate)

Level 2Rank #2
Typical gap since previous grade: 12 monthsestimate
Requirements & Focus

Finger and wrist locks, close-quarters Dumog wrestling takedowns, & headbutts.

Symbolism & Meaning

Deepening fluid transition from striking into joint manipulation.

3rd Level – Level 3 (Advanced)

Level 3Rank #3
Typical gap since previous grade: 24 monthsestimate
Requirements & Focus

Empty-hand defense against knife and stick attacks under pressure, disarms.

Symbolism & Meaning

Uncompromising neutralization of an armed attacker without a weapon.

4th Level – Level 4 (Instructor)

Level 4Rank #4
Typical gap since previous grade: 36 monthsestimate
Requirements & Focus

Instructor certification. Teaching unarmed self-defense, knee kicks, sparring.

Symbolism & Meaning

Official instructor authorized to transmit the Filipino Mano Mano art.

5th Level – Guro Pangamot (Master)

Guro PangamotRank #5
Typical gap since previous grade: 60 monthsestimate
Requirements & Focus

Full Master Guro rank. Total mastery of all Filipino unarmed combat principles.

Symbolism & Meaning

Guro = Recognized grandmaster and guardian of Mano Mano / Pangamot lineage.