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General overview of grades
This ladder is not yet attributed to a specific organisation. Federations differ in belt colours and time requirements.
Pangamot (Pangamut / Mano-Mano) is the unarmed empty-hand component of Filipino Martial Arts (FMA). The 5-level cascade from Level 1 novice to Guro Pangamot evaluates rapid palm/fist strikes, elbow/knee trapping, close-quarters joint locks, takedowns, and limb destruction concepts.
