1. grade of 6
1st Duan – Green Level
Typical gap since previous grade: 6 monthsestimate
Basic Mabu stance, Crane wing circular movements, and introductory Pak Hok form.
Requirements for this grade
We do not yet have documented requirements for this grade. They will be added once the relevant organisation’s syllabus is available.
Tibetan-Cantonese White Crane style created by Lama Ng Mui / Ah Dat in 15th century.