ImpakuImpaku
← Back to martial art

Katas & Forms of Nanquan (Southern Fist)

Nanquan (Southern Fist): 3 documented katas. Of those: student & basic katas (1), master & advanced katas (2). The longest is Fu Hok Seung Ying Kuen (108 movements). Among them Nanquan Compulsory Routine, Gung Jee Fook Fu Kuen.

Student & Basic Katas

Nanquan Compulsory Routine南拳
42 movements

Master & Advanced Katas

Fu Hok Seung Ying Kuen虎鶴雙形拳
108 movements
Gung Jee Fook Fu Kuen工字伏虎拳
80 movements