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General overview of grades

This ladder is not yet attributed to a specific organisation. Federations differ in belt colours and time requirements.

Xingyiquan (Mind-Form Boxing), refined by Li Luoneng in the 19th century, is an internal style focused on direct, explosive linear power. The Duanwei rank system (1st to 6th Duan) evaluates the Santi Shi trinity stance, 5 Element fists (Wuxing: Pi, Beng, Zuan, Pao, Heng), 12 Animal forms, spear, and saber.

1st Duan – Green Level

Typical gap since previous grade: 6 monthsestimate

Requirements & Focus

Santi Shi stance, five straight Wuxing Quan punches (Pi, Beng, Zuan, Pao, Heng).

Symbolism & Meaning

Foundations of internal Chinese mind and form art (Xingyiquan).

2nd Duan – Blue Level

Typical gap since previous grade: 12 monthsestimate

Requirements & Focus

Twelve animal forms (Shi Er Xing - dragon, tiger, eagle, horse) and explosiveness.

Symbolism & Meaning

Linking internal Qi flow with aggressive animal dynamics.

3rd Duan – Silver Level

Typical gap since previous grade: 18 monthsestimate

Requirements & Focus

Wuxing Lianhuan linking form, straight sword, and spear drills.

Symbolism & Meaning

Seamless linking of all five elements without energy interruption.

4th Duan – Black Level

Typical gap since previous grade: 24 monthsestimate

Requirements & Focus

An Shen Pao paired set, direct destructive entries, and full-contact Sanda.

Symbolism & Meaning

High level applied self-defense based on relentless forward pressure.

5th Duan – Gold Level (Sifu)

Typical gap since previous grade: 36 monthsestimate

Requirements & Focus

Awarding Sifu title. Teaching, invisible strike theory, and Chinese medicine.

Symbolism & Meaning

Sifu = Teacher of the internal Xingyi art guaranteeing lineage transmission.

6th Duan – Gold Dragon (Grandmaster)

Typical gap since previous grade: 60 monthsestimate

Requirements & Focus

Highest achievable rank. Total unification of intent and effortless action.

Symbolism & Meaning

Grandmaster = Living head of the Xingyiquan internal lineage.