General overview of grades

Basic Mabu stance, rapid punches, and first form Kay San Kwon.

One of five great Southern Chinese family Kung Fu styles.

Char Pua Kuen form, palm blocks, and rapid counter-attack transitions.

Developing palm precision and leg agility of Lau family tradition.

Bac Pua Kuen form, Luk Dim Boon Kwun staff training, and joint locks.

Integrating unarmed combat with traditional Southern weapons.

Fei Loong Kuen form, Kwun Dao butterfly knives, and full-contact sparring.

High tactical maturity and strength before teacher evaluation.

Awarding Sifu title. Running a school and full Lau family transmission.

Sifu = Official teacher and guardian of Southern Chinese Lau Gar lineage.