General overview of grades

Basic Mabu stance, swinging Cheong Choy punches, and Ng Lun Choy form.

Entry into the historical Hung Sing branch of Choy Li Fut born in Foshan.

Ping Kuen form, curved Sow Choy swinging strikes, and weight distribution.

Developing explosive torso rotational power characteristic of Choy Li Fut.

Sup Ji Kuen form, Seung Tau Kwan long staff training, and sparring.

Integrating fist combat with traditional Southern long weapons.

Kau Sing Kuen form, Seung Do butterfly knives, and Sanda applications.

High tactical maturity and transition to Hung Sing instructor level.

Awarding Sifu title. Running a school and Ching Jong wooden dummy mastery.

Sifu = Teacher and guarantor of founder Jeong Yan's traditional legacy.

Highest achievable rank. Living legend and keeper of complete Kwoon lineage.

Grandmaster = Supreme authority of the Hung Sing Choy Li Fut school globally.