General overview of grades

Low Rat stances, rapid direct punches, and agile footwork.

Legacy of Choy Gau. Southern Chinese style relying on agility over brute force.

"Hit and run" tactics. Evasive forms and fierce counter-attacks to vital points.

Lightning combat approach simulating the nimbleness of small wild animals.

Traditional Cross Fist (Shi Zi Quan) form and long staff defense.

Integration of ancient Wushu principles with traditional weapons.

Full-contact sparring, lightning entries into guards, and pressure point strikes.

Mastery of efficiency - every movement must neutralize a threat.

Passing on the master Choy Gar curriculum to generations, Sifu certification.

Sifu = Official teacher and guardian of Southern Chinese family heritage.